The Aura House is a boutique yoga and meditation studio in Cedar Hill, Texas, in the southern Dallas area. Founder Hélsa Thompson created the studio as a safe space where people can find balance, heal, and let go of unhealthy habits, caring for their physical, mental, and emotional well-being.
Classes include yoga, Somatic Yoga Bodywork, meditation, and Pilates, along with sound healing and art therapy. The studio offers in-studio classes, workshops, private sessions, and special events, so you can practice in a group or get one-on-one attention.
For those ready to go deeper, The Aura House runs a 200-hour Yoga Teacher Training program. The studio also gives back through social-emotional learning programs, community outreach, and its Black Boys Meditate program, which brings mindfulness to young people.
Gift cards and class packages are available. Check the studio's online schedule to book a class or session.
The Aura House